Exact vegetable oil conversion

100 ml oil to butter

100 ml of vegetable oil needs 114 g of butter for an exact fat match. The scale-friendly result comes from matching the fat, not simply multiplying the volume.

100 ml vegetable oil 114 g butter
Accuracy

Fat-matched to the gram. Use this when the recipe depends on getting the fat right.

Use

114 g

Which is also
  • ½ cup
  • 8⅛ tbsp
  • 1 stick
  • Butter is about 80% fat, so you need more of it by weight to carry the same fat as oil.
  • About 80% fat, 16-17% water and milk solids. The water is why butter and oil are not a straight swap.
Show the maths
Formula 90.83 g × 1 fat ÷ 0.8 fat = 113.54 g
Source 90.83 g · 90.83 g fat
Result 113.54 g · 90.83 g fat
Ratio ×1.25

The calculation

How much butter for 100 ml of oil?

100 ml of vegetable oil weighs 90.83 g. Oil is essentially pure fat, while standard butter is approximately 80% fat, so the oil weight is divided by 0.80.

90.83 g oil ÷ 0.80 = 114 g butter

The familiar quick rule is useful for everyday baking, but the exact result above is the better choice when structure and consistency matter.

Equivalent butter measures

114 g butter in other units

Cups (US)½ cup
Tablespoons8⅛ tbsp
Sticks1 stick

Quick answers

Questions about this conversion

How much butter replaces 100 ml of oil?

100 ml of vegetable oil needs 114 g of butter for an exact fat match. Round to the precision your kitchen scale can measure.

Should I melt the butter first?

Yes. Melt it gently and cool it slightly when the recipe originally uses liquid oil. Hot butter can scramble eggs or change how a batter emulsifies.

Will the recipe turn out exactly the same?

No. Butter adds water, milk solids and dairy flavour, and it firms as it cools. The fat is matched, but texture, browning and keeping quality can still change.