The reverse substitution

Butter to Oil Converter

Butter carries water and milk solids; oil does not. The familiar shortcut is to use ¾ as much oil, while Exact mode calculates the oil needed to carry the same amount of fat.

For every 100 g of butter, the fat-matched answer is 80 g of oil, about 88 ml for vegetable oil.

Accuracy

Fat-matched to the gram. Use this when the recipe depends on getting the fat right.

Use

0.9 ml

Which is also
  • 0.8 g
  • 0 cups
  • 0 tbsp
  • Oil is 100% fat, so you need less of it. Consider adding a splash of liquid to replace the water butter would have brought.
  • Neutral flavour and 100% fat. The default oil in most recipes.
Show the maths
Formula 1 g × 0.8 fat ÷ 1 fat = 0.8 g
Source 1 g · 0.8 g fat
Result 0.8 g · 0.8 g fat
Ratio ×0.8

Common amounts

Butter to Oil Conversion

SourceQuickExactExact grams
25 g19.8 ml22 ml20 g
50 g39.6 ml44 ml40 g
60 g47.6 ml52.8 ml48 g
80 g63.4 ml70.5 ml64 g
100 g79.3 ml88.1 ml80 g
125 g99.1 ml110 ml100 g
150 g119 ml132 ml120 g
200 g159 ml176 ml160 g
250 g198 ml220 ml200 g

What matters in the kitchen

How to use this conversion

01

Quick rule

Multiply the butter amount by 0.75 when you need an easy kitchen estimate.

02

Exact rule

Multiply butter weight by 0.80 to preserve its approximate fat contribution.

03

Replace the water

Add roughly one tablespoon of milk or water per 100 g butter replaced when moisture matters.

Questions about this tool

Butter to Oil Converter FAQ

What is the key result from the Butter to Oil Converter?

For every 100 g of butter, the fat-matched answer is 80 g of oil, about 88 ml for vegetable oil.

What should I keep in mind when using this butter to oil converter?

Oil stays liquid at room temperature, so cakes may remain moist longer but lose some butter flavour and aeration.

Quick rule: what does that mean?

Multiply the butter amount by 0.75 when you need an easy kitchen estimate.