The everyday baking substitution

Vegetable Oil to Butter Converter

Vegetable oil is neutral and almost entirely fat, which makes it the cleanest baseline for this conversion. Choose Exact when structure matters and Quick for routine baking.

One US cup of vegetable oil weighs about 218 g and needs 272.5 g butter to carry the same fat.

Accuracy

Fat-matched to the gram. Use this when the recipe depends on getting the fat right.

Use

273 g

Which is also
  • 1¼ cups
  • 19½ tbsp
  • 2⅜ sticks
  • Butter is about 80% fat, so you need more of it by weight to carry the same fat as oil.
  • About 80% fat, 16-17% water and milk solids. The water is why butter and oil are not a straight swap.
Show the maths
Formula 218 g × 1 fat ÷ 0.8 fat = 272.5 g
Source 218 g · 218 g fat
Result 272.5 g · 218 g fat
Ratio ×1.25

Common amounts

Vegetable oil to butter chart

SourceQuickExactExact grams
⅛ cup35.5 g34.1 g34.06 g
¼ cup70.9 g68.1 g68.13 g
⅓ cup94.6 g90.8 g90.83 g
½ cup142 g136 g136.25 g
⅔ cup189 g182 g181.67 g
¾ cup213 g204 g204.38 g
1 cup284 g273 g272.5 g
1½ cups426 g409 g408.75 g
2 cups568 g545 g545 g

What matters in the kitchen

How to use this conversion

01

Neutral flavour

Vegetable oil adds little flavour, so butter makes the finished bake richer and more aromatic.

02

Different texture

Butter firms as it cools; oil stays fluid, so the crumb and keeping quality will change.

03

Melt the butter

Use melted and slightly cooled butter when the recipe originally pours in oil.

Questions about this tool

Vegetable Oil to Butter Converter FAQ

What is the key result from the Vegetable Oil to Butter Converter?

One US cup of vegetable oil weighs about 218 g and needs 272.5 g butter to carry the same fat.

What should I keep in mind when using this vegetable oil to butter converter?

For recipes that cream fat with sugar, conversion alone cannot reproduce the air incorporated by softened butter.

Neutral flavour: what does that mean?

Vegetable oil adds little flavour, so butter makes the finished bake richer and more aromatic.